The Gift of Menopause
…puberty”. What they actually mean is that they didn’t experience some of the more common signs of menopause. Symptoms such as hot flushes and night sweats alert women to being…
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Search Results for: hot flushes
Menopause Oral Health: 6 Issues To Look Out For
…– say – hot flushes – problems with oral health during perimenopause is quite common. Just as the fluctuating hormones of pregnancy can send us on a trip to the…
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Your Second Spring | 7 Smart Ways To Manage Menopause 🌱
…Some women can’t tolerate soy, but if you can, studies have shown consuming soy foods can mitigate hot flushes6. If you’re prone to night sweats, go easy on protein at…
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What To Look Forward To When Menopause Ends – 5 Great Things
…things tend to settle down post-menopause. Symptoms become less intense or disappear completely. However hot flushes, UTIs, vaginal dryness, hair loss, dry skin and weight and sex drive changes may…
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How To Take Merry Peri® and Perky Post® For Best Results
…contain Saffron, Fenugreek and Sage, which help with sleep, mood, libido, joint pain, hot flushes and more. The difference is that Perky Post® also contains Vitamins D3 and K2 plus…
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Minimising Menopausal Weight Gain | You Can Do It
…they start producing more to make up for this decline. This is necessary for maintaining health because estrogen provides protection to women from hot flushes, mood swings, memory loss, fatigue,…
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Six Delicious Foods That Help Balance Hormones
…a significant effect on hormonal equilibrium. Which is magic! As our fertility declines so do our estrogen and progesterone levels. As a result, hot flushes, weight gain, moodiness, bladder weakness,…
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Dizziness
Symptoms in Detail Hot Flushes Night Sweats Sleeplessness Fatigue Dizziness Joint Pain Paresthesia Depression Formication Anxiety Vaginal Dryness Hot Flushes Night Sweats Sleeplessness Fatigue Dizziness Joint Pain Paresthesia Depression Formication…
How Menopause Affects Your Amazing Brain & What You Can Do
…the opposite effect. According to Domar, women participating in relaxing activities saw a 30% reduction in hot flushes, a lessening of mood swings and a significant drop in tension, anxiety…
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Perimenopause & Post-Menopause
…many of the common signs such as hot flushes and mood swings. Her menstrual cycles may be irregular but have not stopped. The average woman goes through this stage between…
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